This episode of the series is specifically for you as a parent because it can be a really helpless feeling as a parent to see your child struggling with pressure and not know what you can do to help. Today, we are going to solve that. I’ve got 5 tips for you to follow that will help you position your athlete is a great position to succeed in those pressure moments.
We are finally getting sport seasons underway again and in the initial meetings with a lot of my teams when I ask them what is it that they want to work on almost every single team says they want to learn to be more confident. When I ask them what keeps them from being confident the most...one word comes up the most….doubt.
So, today I’m going to break down 3 simple steps that will help you smash through that doubt and be able to take more confident actions in those moment’s that matter to you.