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How To Take The Pressure Off Your Kids


This video is for parents who either see their kids put too much pressure on themselves or they worry if they put too much pressure on their kids. This is a great video explaining how to manage both and to make sure that you learn where your kid’s pressure comes from as well as what to do if you see it happening.

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How To Create A Pre Performance Routine

Many athletes recognize the importance of a pre performance routine but either don’t know what to do, how to do it, or how to even get started creating a routine that works for them. In this video, I break down 3 simple elements that can help any athlete create a solid pre performance routine for them.

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How To Handle Tough Coaches As An Athlete


In this video, I teach athletes exactly how to handle those tough coaches that are challenging. I provide 3 easy steps to help them handle tough coaches and provide essential advice for navigating this situation with tough coaches.

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The Problem With Youth Sports Today That NOBODY Talks About


A hard conversation to have.....but a necessary one. Let me know your thoughts in the comments section!

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How To Build A Sport Team Culture


It’s no surprise that the most successful teams and organizations at the highest levels of sport and business are able to have sustained success year over year because of their culture.

So, my go-to resource that I teach and implement amongst my teams, clubs, and organizations is a book by the best selling author Patrick Lencioni  titled The 5 Dysfunctions Of A Team.

So in this video L’ll explain what the 5 dysfunctions of a team are, and also give you some practical advice that you can use with your team to avoid these dysfunctions and build a strong team culture!

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Car Ride Home Advice For Parents


In this video, I break down 3 reasons why you shouldn’t be talking to your athlete about the game on the car ride home. This video is chalk full of parenting advice and tips on how to parent athletes and critical sport parenting advice. Parenting athletes advice is hard to come by but this video has you covered!

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How To Handle Mistakes In Sport


Making a mistake in our sport sucks. It certainly doesn’t feel good and if we aren’t careful that mistake can have a major negative impact on our ability to perform.

So in this video I’m going to teach you a simple 3 step process to help you move on quickly from those mistakes so that way they don’t negatively impact your performance!

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How To Motivate Athletes Advice For Coaches

I’ve worked with hundreds of coaches over the last decade and this is always a major challenge coaches come to me with in that they struggle with low motivation or inconsistent motivation of their teams and athletes.

So I’m going to break down 3 simple strategies that you can use that are absolutely going to help elevate their motivation level so you as a coach can spend less time worrying about their motivation and more time doing the actual coaching that you want!

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CRITICAL Do's and Dont's of Parenting Athletes | How To Parent Athletes (The Ultimate Guide)

Being a parent is hard. Being the parent of an athlete...especially a developing athlete is even harder. So this is the Ultimate Guide to parenting athletes!

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How To Mentally Coach Athletes


If you're a coach or a parent wondering what YOU can do to help your athletes mentally perform then you are in the right place! 

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