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When you feel pressure say these 3 things to yourself

Aug 17, 2021

Episode 3 of my Performing Under Pressure Series is here! Noone talks to you more than you do. The self-talk that athletes use are critical to their success, especially when it comes to dealing with pressure. In this video, I break down 3 things either athletes can say to themselves OR 3 things parents can say to their athletes to better help them deal with pressure.

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