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FREE GUIDE: Learn 3 simple keys you can use to elevate your mental performance and gain an edge before your next competition


"Jay has helped me become an elite golfer through a uniquely tailored program to enhance my mental approach to the game of golf. By putting a mental routine into my game, I have excelled in the sport more than I thought possible. I would highly recommend Jay to any athlete looking to develop a mental edge over the competition."

-NCAA Division 1 Golfer


Learn 3 Keys To Optimal Performance

These 3 concepts are some of the most valuable and utilized by athletes at the highest level!

Train These Concepts With Ease

This isn't fluff. You're given valuable training exercises to easily install and master these concepts!

Look Forward To Your Next Performance

You no longer need to feel unprepared or helpless going into your next big moment!

"Jay completely turned my athlete’s life around. The things that come out of her mouth are just music to my ears. Her progress this year is leaps & bounds over last year. I cannot express how much I appreciate all that he has done and will continue to do."

-Elite Figure Skating Coach

Let's Unlock Your Best Performance Yet!

In this free guide I'll teach you:

  • The most effective way to immediately elevate your mental performance
  • Identify the biggest things that take your focus away (and you may not even be realizing it!)
  • How to be the best version of yourself In the moments that matter most to you
  • The exact training exercises I use to train athletes at the highest level
  • The simplest way you can learn to discipline your mind and regain control of your focus


"Jay has been one of the best things that has happened to our daughter's career. The work he has done with her has resulted in a transformation that greatly exceeded our expectations. We highly recommend Jay!"

-Parents of Elite Gymnast

Start preparing for your next big moment!


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